March 8, 09:00 AM

A new study, published in January in the journal PeerJ, looks at how regenerative farming practices — soil-building techniques that minimize plowing, use cover crops, and plant diverse crops — affect the nutritional content of the food.

Results of the preliminary experiment, which included 10 farms across the U.S., show that the crops from farms following soil-friendly practices for at least five years had a healthier nutritional profile than the same crops grown on neighboring, conventional farms. Results showed a boost in certain minerals, vitamins and phytochemicals that benefit human health. Read more…

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